Shenandoah University

The 2011 USA South Conference Rookie of the Year... Is a strong addition to the distance squad... first season for cross country after coming off a great track season... played soccer in her first year at SU... As a senior: named ODAC Runner of the Week on October 13 after winning the Hornet Harrier/Commonwealth Challenge with a 20:16.70... earned All-ODAC honors after finishing ninth at the conference championships... As a junior: earned second team All-ODAC honors after finishing 12th at the conference championships... As a sophomore: named Academic All-State... selected for induction into the Omicron Delta Kappa leadership honor society...As a freshman: named USA South Conference Rookie of the Week on September 5 after finishing second at the season-opening SU Opener and 41st at the Salisbury Opener... earned a second Rookie of the Week honor on September 12 after finishing second to teammate Amy Smith in the McDaniel 3K on September 10... ran a 12:06 in that race... posted a 16:37 in the 4K race at Dickinson on September 24th to finish 24th of 167 runners... was named USA South Conference Rookie of the Week for her efforts... named league Rookie of the Year on October 25... earned second team All-USA South honors with a ninth place showing at the conference championships...

Personal Bests: (as of 11/11/12)

6K       23:35.0  Don Cahthcart Invitational (Salisbury University @ Winter Place Park)